Obsessive Compulsive Disorder Diary. A Self-Help Diary with CBT Activities to Challenge Your Ocd, Paperback/Charlotte Dennis image0
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Obsessive Compulsive Disorder Diary. A Self-Help Diary with CBT Activities to Challenge Your Ocd, Paperback/Charlotte Dennis

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Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary , a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.

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